Yoga - Adrian Grand

NIRALAMBA · EL TEZAL

Iyengar Yoga in Cabo San Lucas

Niralamba offers Iyengar Yoga classes in El Tezal, Cabo San Lucas. Beginners and experienced practitioners are welcome.

Classes are taught by Adrian Grand, a certified Level 2 Iyengar Yoga teacher. His teaching emphasizes precise instruction and individual attention.

No previous yoga experience or particular degree of flexibility is required.

Since 2009, dedicated practice, study, and formal training have shaped my understanding of yoga and my approach to teaching.

The Iyengar method is distinguished by its precision, attention to alignment, and carefully structured progression. Props such as belts, chairs and ropes are used thoughtfully to adapt the practice to each student’s individual needs and abilities, allowing for a deeper exploration of the postures.

At Niralamba, the emphasis is on attentive practice and individual guidance. Students are encouraged to develop strength, stability, mobility, and concentration through consistent practice, progressing at a pace appropriate to their experience and abilities.

IN-PERSON CLASSES · EL TEZAL.

Class Schedule

Weekly group classes are open to beginners and experienced practitioners alike. Private lessons are also available by appointment for those seeking more individualized instruction.

Monday & Wednesday

7:00–8:15 PM

Tuesday & Thursday

7:00–8:15 AM
9:00–10:15 AM

All classes are 75 minutes long.

Class Rates

Single Group Class: $300

4-Class Monthly Pass: $1,000

8-Class Monthly Pass: $1,600

12-Class Monthly Pass: $2,250

All prices are in Mexican pesos (MXN).

Monthly passes are valid only for the calendar month in which they are purchased. Unused classes do not carry over to the following month.

TESTIMONIALS

WHAT STUDENTS SAY

Adrián’s classes are both wonderful and challenging. The use of props allows you to explore each posture more fully, making the practice comfortable and genuinely effective. You leave feeling that your body has worked and your mind is at peace.

“As a physiotherapist, one of the things I appreciate most about Adrián’s classes is his extensive training and knowledge of anatomy. His postural corrections are exceptional, and he adapts the exercises whenever someone has difficulty performing them. He is always attentive to our individual needs and genuinely cares about our well-being.”

“Your passion and love for yoga truly stand out. Thanks to the work you've done with our group and with me individually, the discomfort I experienced due to postural issues has improved considerably. I feel more flexible and have less pain. Thank you for everything!”

“Through my Iyengar Yoga practice with Adrián, I have learned to quiet my mind and develop a deeper awareness of my body, while nurturing both my physical and mental well-being.”

READY TO PRACTICE?

Join one of our group classes or arrange a private yoga session tailored to your needs.

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